Ten questions about Balance

1.   How effective are you at the moment?

2.   How much time do you take reacting versus reflecting?

3.   How often do you beat yourself up?

4.   Do you take time out to acknowledge how you are feeling?

5.   What makes you feel really good and really balanced?

6.   How often during the day to you make time to smile?

7.   Do you have outstanding tasks that are causing you stress?

8.   How assertive are you at the moment?

9.   How positive are you thoughts?

10. Are you letting pointless things wind you up?